Basic sanitation and disinfection
Basic sanitation and disinfection are critical components of survival in any post-collapse or disaster scenario. Proper waste disposal and effective soap making are foundational to preventing disease, maintaining health, and ensuring a safe living environment. This section provides comprehensive guidance on managing human and household waste, creating and using disinfectants, and producing soap from accessible materials.
Importance of sanitation and disinfection in survival
In survival situations, the risk of infectious diseases rises sharply due to compromised infrastructure, crowded living conditions, and limited access to medical care. Pathogens spread easily through contaminated water, food, and surfaces. Basic sanitation—proper handling and disposal of waste—and disinfection—killing or inhibiting harmful microorganisms—are essential to break transmission cycles.
Failure to maintain sanitation can lead to outbreaks of diarrheal diseases, cholera, dysentery, typhoid, and parasitic infections. These illnesses can rapidly weaken individuals and communities, undermining survival efforts. Therefore, establishing reliable sanitation and disinfection practices is a top priority immediately after securing water, food, and shelter.
Waste disposal methods
Human waste management
Human feces and urine contain pathogens that can contaminate water sources and soil. Safe disposal methods prevent environmental contamination and reduce disease transmission.
1. Latrines and pit toilets
The simplest and most effective method for human waste disposal in survival conditions is a pit latrine.
- Construction: Dig a hole at least 30 cm (1 foot) wide and 60 cm (2 feet) deep, located downhill and at least 30 meters (100 feet) away from any water source or food preparation area.
- Use: Build a simple seat or squat platform over the hole using wood or sturdy materials.
- Covering waste: After each use, cover feces with soil, ash, or lime to reduce odors and deter flies.
- Maintenance: When the pit fills to within 15 cm (6 inches) of the surface, close it by filling with soil and build a new pit elsewhere.
Pit latrines are low-cost, require minimal materials, and effectively isolate waste.
2. Composting toilets
If space and time allow, composting toilets can safely convert human waste into usable compost.
- Design: Separate urine and feces to reduce odor and accelerate decomposition.
- Materials: Use a container or pit with ventilation and add carbon-rich materials like sawdust, leaves, or straw after each use.
- Process: Maintain aerobic conditions by turning or mixing the compost periodically.
- Safety: Compost must mature for at least 12 months to ensure pathogen destruction before use as fertilizer.
Composting toilets require more effort but provide a sustainable waste solution.
3. Urine disposal
Urine is generally sterile but can contribute to nitrogen buildup and odors.
- Disposal: Divert urine away from latrines or compost piles by creating a separate container or soak pit.
- Use: Diluted urine (at least 10:1 water to urine) can be used as fertilizer for non-edible plants after proper storage for several weeks.
Greywater and blackwater management
- Greywater: Wastewater from washing, cooking, and bathing. It contains fewer pathogens but can still carry bacteria and chemicals.
- Blackwater: Wastewater containing feces and urine.
Disposal guidelines
- Divert greywater away from drinking water sources.
- Use soak pits or trenches lined with gravel and sand to filter greywater.
- Avoid dumping blackwater directly into surface water or near food gardens.
- Construct simple filtration systems using sand, charcoal, and gravel to treat greywater for reuse in irrigation.
Solid waste disposal
- Organic waste: Food scraps and plant material should be composted away from living areas to prevent attracting pests.
- Non-organic waste: Plastics, metals, and glass should be collected and stored safely or recycled if possible.
- Burning: Incinerate combustible waste in a controlled fire pit to reduce volume and destroy pathogens.
- Hazardous waste: Dispose of batteries, chemicals, and sharp objects separately to avoid injury and contamination.
Disinfection principles and methods
Disinfection kills or inactivates pathogens on surfaces, in water, and on the skin. It is distinct from sterilization, which destroys all microorganisms.
Common disinfectants and their uses
1. Chlorine-based disinfectants
- Bleach (sodium hypochlorite): Household bleach diluted to 0.05% (500 ppm) is effective for disinfecting surfaces and water.
- Preparation: Mix 1 part bleach (5% concentration) with 99 parts water for general disinfection.
- Use: Apply to surfaces, let sit for 10 minutes, then rinse if used on food contact surfaces.
- Water treatment: Add 2 drops of bleach per liter of clear water, wait 30 minutes before drinking.
2. Alcohol
- Ethanol or isopropyl alcohol (60-90%): Effective for disinfecting skin and small surfaces.
- Limitations: Flammable and evaporates quickly; not suitable for large surface disinfection.
3. Heat
- Boiling: Boil water for at least 1 minute to kill pathogens.
- Steam and hot water: Use for disinfecting utensils and tools.
4. Sunlight (UV radiation)
- Solar disinfection (SODIS): Expose clear plastic bottles filled with water to direct sunlight for 6 hours to reduce microbial load.
- Limitations: Less effective in cloudy weather or turbid water.
5. Ash and lime
- Wood ash: Contains alkaline compounds that can inhibit bacteria.
- Lime (calcium hydroxide): Used to sanitize latrines and compost piles by raising pH.
Soap making for hygiene and cleaning
Soap is essential for removing dirt, oils, and microbes from skin and surfaces. It works by emulsifying fats and oils, allowing them to be rinsed away with water.
Basic chemistry of soap
Soap is produced by saponification, a chemical reaction between fats or oils and a strong alkali (lye).
- Fats/oils: Animal fats (tallow, lard) or plant oils (coconut, olive, palm).
- Alkali: Sodium hydroxide (NaOH) for solid soap or potassium hydroxide (KOH) for liquid soap.
Obtaining soap ingredients in survival
1. Alkali sources
- Wood ash lye: Traditional method to produce lye by leaching water through hardwood ashes.
- Collect hardwood ashes free of charcoal.
- Place ashes in a container with holes at the bottom.
- Slowly pour water over ashes and collect the leachate (lye water).
- Test alkalinity with pH strips or by floating an egg (it should float if lye is strong enough).
- Commercial lye: If available, sodium hydroxide or potassium hydroxide can be used directly.
2. Fats and oils
- Animal fats: Render fat from animals by heating and straining.
- Plant oils: Extracted from nuts, seeds, or fruits by pressing or boiling.
Soap making process
Cold process soap making
- Prepare lye solution: Slowly add lye to water (never the reverse) and stir until dissolved. Let cool to 40-50°C (104-122°F).
- Heat fats/oils: Melt solid fats and warm liquid oils to similar temperature.
- Mix: Slowly pour lye solution into fats while stirring continuously.
- Blend: Use a stick blender or vigorous stirring until mixture thickens to "trace" (pudding-like consistency).
- Additives: Optional—essential oils, herbs, or exfoliants.
- Mold: Pour into molds and cover.
- Cure: Let soap harden for 24-48 hours, then unmold and cure for 4-6 weeks to complete saponification and dry.
Hot process soap making
- Similar to cold process but mixture is cooked in a double boiler or slow cooker for 1-2 hours, accelerating saponification.
- Soap can be used sooner but may have a rougher texture.
Soap usage and storage
- Use soap with clean water for handwashing, bathing, and cleaning utensils.
- Store soap in a dry, ventilated area to prolong life.
- Avoid using soap substitutes like detergents for personal hygiene, as they may irritate skin.
Additional hygiene practices
Handwashing
- Wash hands thoroughly with soap and water for at least 20 seconds, especially after using the latrine, handling waste, or before preparing food.
- Use a tippy tap or other hands-free water dispenser if running water is unavailable.
Surface cleaning
- Regularly clean cooking and eating areas with soap and disinfectant.
- Use separate cloths or sponges for different tasks to avoid cross-contamination.
Laundry
- Wash clothes and bedding regularly with soap.
- Dry in direct sunlight to reduce microbial contamination.
Summary
Basic sanitation and disinfection are indispensable for survival. Proper waste disposal through latrines or composting toilets prevents environmental contamination. Managing greywater and solid waste reduces disease vectors. Disinfection with chlorine, alcohol, heat, or sunlight protects against pathogens. Soap making from fats and lye enables effective hygiene practices. Together, these measures form the foundation of a healthy, sustainable survival environment.